![]() (24:15) “You might lose some specificity, but you gain so much more." (27:30) “Adopting a ‘good enough’ approach to your own pursuits is, ‘How do I create the environment for me to thrive without holding too tightly and also without being too loose?" How to apply the 'good enough' principle to your own goals. ![]() (27:00) “The ‘good enough’ parent creates a holding space for the kid to develop and if the kid steps out of that space, nudges them back into it.” (17:45) “Do what you can to keep it fun and try to mold a growth and process mindset.” How to ingrain patience and love of the process to your children. It’s compounded by the fact that the place where many people go to compare themselves is a bunch of airbrushed b******t.” (16:15) “We all want to grow and be better. (14:20) "It’s hard to accept where you’re at, but if you don’t, you never grow because you’ll be starting on a fragile foundation that will break." Meeting yourself where you are and taking realistic action in that current space. Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for Part 2 of their discussion around Stulberg's latest book, The Practice of Groundedness Topics include:
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June 2023
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